Shri Ashok S Sharma explains
about different yogic techniques of well being and Meditation,
mainly concentrating on creating an enlightened balance
between the different zones of life and to create total
harmony between " Body," "Thought" and
" Different Relationships ".
The following aspects of life are touched during the course
of interaction.
-
Sowing the
wisdom of " Proper Diets", "ProperWork" and
“Restful sleep" to
fulfill the deepest need in you through knowledge, the
balancing of " Nav Rasas", Interactive inquiry
and Meditation
-
The spiritual
art of "Getting What you like and liking what
you get". Further knowing and balancing the three
basic steps of life viz "Your Body", "Your
Mind" &"Your Emotions "
-
The art
of Shifting from "Mind" to " Heart
". The art of respecting and celebrating difference
in the space of empowerment. Creating family esteem,
values and purpose.
-
The
art of dealing with Fear, Diffidence, Frustration
and hurts by way of meditation to bring healthy
inner healing and awareness. The simple way
of being blissful, and restful.
|
