Shri Ashok S Sharma explains
beyond astrology about different yogic techniques of well being and Meditation,
mainly concentrating on creating an enlightened balance
between the different zones of life and to create total
harmony between " Body," "Thought" and
" Different Relationships ".
The following aspects of life are touched during the course
wisdom of " Proper Diets", "ProperWork"and
“Restful sleep" to
fulfill the deepest need in you through knowledge, the
balancing of " Nav Rasas", Interactive inquiry
art of "Getting What you like and liking what
you get". Further knowing and balancing the three
basic steps of life viz "Your Body", "Your
Mind" &"Your Emotions "
of Shifting from "Mind" to " Heart
". The art of respecting and celebrating difference
in the space of empowerment. Creating family esteem,
values and purpose.
art of dealing with Fear, Diffidence, Frustration
and hurts by way of meditation to bring healthy
inner healing and awareness. The simple way
of being blissful, and restful.